Shamrock Triple Pullup, Dip and Suspension Door Gym Review – Work Out at Home!

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Product: Shamrock Triple Pullup, Dip and Suspension Door Gym
Price: $60.00
Best Place to Buy: Amazon Check Latest Pricing
My Rating: 9/10

Alright guys, today we’re going to be taking a look to find out why you may be interested in getting starting workout out in the comfort of your own home. Whether you do NOT want to go out in the blistering cold during the darkest days of winter or scortch to death busting your ass in the gym in the summer, we have you covered!

Working out at home has many perks and benefits and we feel as though the Shamrock Triple Pullup, Dip and Suspension Door Gym has all your bases covered if you’re looking to workout at home.

Sometimes you may feel self-conscious or simply do want to go to the trouble of going to a big name gym if you’re just getting started. This article will hopefully answer some important questions for you regarding at-home workouts.

Who May Want to Buy the Door Gym?

There are a variety of people who this door gym could be ideally suited for. Take for example the beginner
bodybuilder or just someone who wants to get into better shape without having to leave their house. This piece of equipment could prove to be quite useful for you if that’s the case.

Whether you’re starting out in the fitness realm or you’re already seasoned, this piece could serve two different purposes. If you have a busy, hectic schedule and a massive work life, sometimes getting to the gym just isn’t suitable.

With the Door Gym you know you can always get a quality workout in anytime you’re at home.

Shamrock Triple Pullup, Dip and Suspension Door Gym – A Quick Overview

The Shamrock Triple Pullup, Dip and Suspension Door Gym is the perfect companion for anyone looking to get in a fantastic work out right in the comfort of their own home

You need not buy a fancy gym membership, schlep your butt to the gym or suffer the self consciousness that usually accompanies that frightened first-month-at-the-gym gym-goer.

The Shamrock Triple Pullup, Dip and Suspension Door Gym will provide you with every tool you need to get started on your fitness journey right in your living room.

Pull ups, dips, rows – you have it all. Everything you need to work your arms – biceps and triceps, your chest – dips, your back – pull ups, chin ups and rows, your core – leg raises and knee raises and l-sit holds and so much more.

With the parallel bars you will be able to execute proper dips all while focusing on proper form and function, and you can even add your own weight by simply wearing a back pack with some stuff in it.

Push ups can be done on this device as well by placing it on the floor.

The best part about this product is that you don’t even have to drill any holes in your house – it just sits in your door frame!

Why Should You Buy This Over a Gym Membership?

Like I have discussed in this article, any work out is great for a beginner as long as you structure it correctly.

The Shamrock Triple Pullup, Dip and Suspension Door Gym can provide you with all the tools necessary in one convenient, cheap and easy to use package in order to get a fully planned work out in to your daily routine  all without having to pay for an expensive gym membership.

I have talked about how you will not become Mr. Olympia by working out in your house, but anyone with the motivation, drive and discipline to work out at home can easily get started on that journey.

Personally, I love working out at home. Nowadays I do require a gym membership, however, because my goals have changed but there was a massive portion of my life where I seriously could have benefited significantly from this device.

Let’s Go Over the Pros and Cons of the Shamrock Triple Pullup, Dip and Suspension Door Gym


  • cheap
  • good quality
  • accommodates a wide range of exercises
  • extremely easy to install
  • easy to take down and tuck away in your closet
  • much, much cheaper than a gym membership
  • no need to be self-conscious about working out at the gym
  • quicker than driving to the gym
  • allows for a spectacular work out in the comfort of your underwear!
  • has great reviews all over the internet
  • highly popular because of its pricing


  • Doesn’t provide leg training capabilities (which can be remedied by choosing any leg exercises from this article)
  • No other cons!

That Settles It.
You Definitely NEED to Get the Shamrock Triple Pullup, Dip and Suspension Door Gym!

The Shamrock Triple Pullup, Dip and Suspension Door Gym is the perfect companion for anyone wanting to get a great work out in on their own terms, in the comfort of their own home.

Cheap, easy to use and install and easy to tuck away makes this piece of equipment a necessity for any serious fitness junkie looking to get into great shape without gym memberships or having to drive anywhere!

As always,
Yours truly,


  1. Hi Mike,
    Appreciate you sharing your thoughts on the Shamrock Triple Pullup, Dip, and Suspension bar. I personally have never used a home version one but might have to seriously look into it.
    I’ve worked out for 25 years and typically use a combination currently of the gym at my work (which is pretty good but not many heavy weights) and my in home gym which has the heavy stuff. I do have a dip and chip up standing apparatus but have never tried the kind that attach to a doorway. To be honest I could use some variety in my home equipment so there’s a good chance I’ll give the Shamrock a shot.
    Thanks again!
    Mat A.

    1. Hey Mat, great to have you here! I am so thrilled to bump into people that share the same passion for fitness I have 🙂

      Yeah exactly, it’s always nice to spice up your workout routines for sure! Take care and make sure to come back often as we constantly publish new and incredible articles!

  2. That thing looks awesome. I have not been able to do a pull up unassisted for years, but have recently started losing weight and am looking forward to being able to do a pull-up. I am impressed at that $60 price tag on this thing as it seems like something people would pay $100+ for it. And if the only con with this equipment is that it does not provide weight training then that is pretty awesome!

    1. Hey Austin, absolutely. The pullups become much easier the lighter you are. This is not necessarily true if you have a low body fat percentage – because your weight to strength ratio is low. However, if you’re significantly overweight, the best way to be able to pull off a pullup is by losing the extra pounds.

      Literally the only con is not being able to work out legs! This device is a fantastic buy. If I didn’t have a gym membership which I need now I would get one for myself.

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